| Multiple Sclerosis and a Vegan Diet Update - MARCH 2019 |

As I have just started my third month into my vegan diet, I can honestly say that it has been a  complete game changer for me personally. The things I was unable to do since 2017, has gradually come to an improvement.

Since my diagnosis in 2017, I did nothing to help myself because I let Multiple Sclerosis control my life. However, I refuse to continuously believe that, as I now know that I am in control of my own life. I have been feeling great in terms of how fast I can walk. Most importantly, the one thing that has meant the world to me was being able to look at still images and not have it shake. My vision does not shake as often as it used to and I had never been any happier with my vegan diet outcome!

This month I learned how to run a short distance. Additionally, my vision does not shake as often anymore. I oftentimes find that my vision does not shake at all for a small period of time when I am relaxed and have eaten.